Learning to love the existence of all life on earth helped Mari Andrew let go of the blame she put on herself and her body.

We have been blessed with an amazing gift: our bodies. However, we are our own worst critics. It is easy to count the numerous flaws we find with our appearance. Whether we view ourselves as fat, ugly ...

Self-love is a rollercoaster where sometimes you're on the up and up and others you feel like you're crashing down. Thankfully, a confidence boost is right around the corner with these quotes full of ...

You don’t have to love your body to recover from an eating disorder. For many people, aiming for body positivity adds ...

As many of you know, I struggled with my own eating disorder for over two decades, but have fortunately healed myself over the past few years. A Psychology Today reader recently reached out to me and ...

In honor of National Eating Disorder Awareness Week, we are launching a youth-led campaign across Marin County called “Love Your Body Week.” Eating disorders affect an estimated 30 million people ...

In a world where social media and societal expectations dominate our perception of self-worth, learning to love your body has never been more important. Everywhere we turn, we are confronted with ...

On a special episode (first released on April 14, 2024) of The Excerpt podcast: The mass media has pushed skinny on us for decades. And while doctors encourage healthy eating and lower body mass ...

I spent the night before I left for winter break crying to my friends. I opened the floodgates, ignoring my anxieties and sharing my recent body image issues. I have come incredibly far with my ...